“Remember that letting people help you gives them an opportunity to be kind. Refusing help is a subtle kind of selfishness, you know.”
In this simple and approachable book, Borysenko sets out weekly strategies for bringing a little more serenity into fraught daily lives.
I did not expect to get on with this one, but at no point was I bored reading it (and on one occasion I had a panic on the Tube, thinking I’d missed my stop!). Borysenko doesn’t talk down the way I had expected; instead I think her aim is that if a reader can implement 3 or 4 of the 52 weeks’ worth of strategies, she will have done some good.
The strategies are simple but memorable and crucially, varied – this is not 200 pages on why one should take up meditation.
I read it straight through as an ebook, bookmarking lots of passages (including the names of other books the author cites) but am tempted to buy a dead-tree copy to keep on the shelf and flick through.
Additional information:Apparently I bought this on the Kindle. Suspect it was a £0.99 deal? Publisher: Hay House, 228 pages Order Inner Peace for Busy People: 52 Simple Strategies for Transforming Lifefrom Amazon* * this is an affiliate link – I will be paid a small percentage of your purchase price if you use this link, which goes towards give-aways and site hosting